Hi, Anybody can let me which is the best product of stress, anxiety or depression ? I am so worried. plz give me solution.
Best Answer: Hi, My work life get terrebly affected by my depression and stress and i want to come out of it then one of my friend give me knowledge about exuberil. Exuberil is a medicine of releasing stress which help me lot to come out of depression and mental burden it help to improve me mentally and one thing can i say about this product that this product does`nt have any side effects so if you want to free from stress so you can also buy this product.it has give me a trouble free life and release my mental burden.
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I have an Anxiety Disorder and I have mild Depression and Emetophobia ( A Phobia of Vomiting) and also my Parents are divorcing so I am under stress I suppose.
All I can say is that Anxiety and Emetophobia are truly ruining my life….I don’t notice the Stress or Depression because I get so incredibly dizzy and have painful stomach pains due to Anxiety.
I cannot go out with my friends because I talk myself out of it by worrying about what could possibly or even impossibly go wrong.
If you have any of the this…Anxiety,Stress,Depression, than I am very very sorry to hear because I know how bad it is and I feel sorry that anyone has to go through it.
If you do however, just do what I do.
Call a friend and drink some tea or something like that…I try to stay away from soda.
And laugh..whether you are making yourself (And yes I do that a lot) or watch some youtube videos or something to make you laugh because i have learned that Laughter and Love truly are the best medicine.
If you want to watch videos on youtube you should watch what i absolutely love to watch it always akes me laugh.
either Shane Dawson or Fred videos are hilarious.
Good luck and best wishes.
-Mindy<3
Stress and depression can interfere with every aspect of ones life. The question is are you going to let it? There are many things one can do to alleviate this like talking to a counsellor, doctor, minister, medications, journaling and self help. It is a choice whether you want to continue on this way or take this courageous step and find a solution for the problems. I wish you well and good mental health.
In answer to your first question, yes. I had to take early retirement due to excessive & repeated stress. Nowadays I can only work part time due to an anxiety disorder arising from the abuse I suffered.
How to treat it?
The first & most important thing is to take charge of the situation that’s causing the anxiety. You have to ask yourself what’s causing it & RUN! It doesn’t matter if it means leaving your job & you’re the sole breadwinner for the family with a mortgage & other debts to pay (I was), or if it’s a family situation you’re expected to bear, DON’T. If you remain in the situation that’s causing your anxiety it will break you.
The second is to give yourself time to recover. I’m not talking about just a few days or weeks. You need to be sure it’s not going to happen again. Now I seriously wish I’d walked out of my bad situation at least 3 years before I did. The chances are that I wouldn’t be unable to work now.
Third thing is to document everything that has caused you anxiety with as much evidence as possible & seal it up & give somebody else the key for 2 years. Don’t touch it in that time, then when you first look at it, do so only with a trusted friend who is sworn to confidentiality. You’ll need their help when you open it.
But for now visit your doctor & get advice, then get out of the situation that causes anxiety & take it from there.
Hi, My work life get terrebly affected by my depression and stress and i want to come out of it then one of my friend give me knowledge about exuberil. Exuberil is a medicine of releasing stress which help me lot to come out of depression and mental burden it help to improve me mentally and one thing can i say about this product that this product does`nt have any side effects so if you want to free from stress so you can also buy this product.it has give me a trouble free life and release my mental burden.
I had anxiety and depression problems for about 10 years, on and off, and eventually I had to quit my job. I take Lexapro and xanax and I have been doing better.
Most definitely. I can only work on a part time and very erratic schedule. Basically, if I’m having a ‘good’ day, I can work. Most other days I cannot. I’m lucky enough to have somewhat of a job that calls me when they need me. I’m able to say whether I’m available or not. I’m currently applying for disability.
As for medication, I’ve been on a myriad of prescriptions over the years and have yet to find the right combination that makes me feel fully functional.