I keep punishing myself about quitting smoking, and i keep smoking more, and feeling more and more anxiety and stress. Its pain. How do I stop trying to rush myself into quitting smoking, I am going about quitting smoking wrong?
Best Answer: Those are both symptoms of nicotine withdrawal.
some tips - http://quitsmoking.about.com/od/cravingsandurges/a/copingskills.htm
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Those are both symptoms of nicotine withdrawal.
some tips – http://quitsmoking.about.com/od/cravingsandurges/a/copingskills.htm