then how do i come to know how much is LDL,HDL and Triglycerides contents from that 80 mg?
Best Answer: total cholesterol needs to be below 200.....ldl below 100.....hdl above 35
Normal Nutrition content table mention Cholesterol as say 80 mg.?
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total cholesterol needs to be below 200…..ldl below 100…..hdl above 35